Features
FAQ
Pricing
Blog
Recognition
Log In / Sign UpDownload App
Registered U.S. Trademark

Train Your Mind
Like You Train
Your Game.

Tennis IQ® is the always-on mental performance coach for tennis players who want a real competitive edge — before matches, after losses, and in the moments that decide matches.

Download on iOS

Android coming soon. Create your free account now, then download on iPhone.

🎯

Focus Mode

Pre-match prep

📊

Track Progress

Mental growth

💪

Build Resilience

Bounce back stronger

Tennis IQ App Screens
Mental Training
Pre-Match Focus
Post-Match Reset
Confidence Building
Pressure Management
AI Coaching
Progress Tracking
Guided Journaling
Mental Training
Pre-Match Focus
Post-Match Reset
Confidence Building
Pressure Management
AI Coaching
Progress Tracking
Guided Journaling
Mental Training
Pre-Match Focus
Post-Match Reset
Confidence Building
Pressure Management
AI Coaching
Progress Tracking
Guided Journaling
Mental Training
Pre-Match Focus
Post-Match Reset
Confidence Building
Pressure Management
AI Coaching
Progress Tracking
Guided Journaling

The Untrained Advantage

Most Players Train Their Body

The Best Train Their Mind Too

You already work hard on your strokes and fitness.

But when matches get tight, mindset decides the outcome.

That's when:

Emotions take over

Focus slips

Confidence disappears at the worst time

"

If you've ever walked off court thinking "I should've won that" — this is the gap.

Physical training
Mental training

Average player's training balance

The Truth About Mental Strength

Mindset Isn't a Trait — It's a Skill

Mental strength isn't something you're born with. It's built through simple, consistent habits — just like your physical game.

The Problem?

Most players don't know what to work on mentally — or how to stay consistent between practices.

The Solution

Tennis IQ gives you that structure. A systematic approach to mental training, designed specifically for tennis.

Without Structure
  • Random mental tips from YouTube
  • No consistent practice routine
  • Same mistakes match after match
  • Mental game feels unpredictable
With Tennis IQ
  • Personalized mental training plan
  • Daily micro-habits that stick
  • Learn from every match experience
  • Build real, lasting confidence

Your Always-On Mental Coach

Built for Tennis. Not Generic Motivation.

Tennis IQ is designed specifically for tennis — not generic self-help. It helps you:

🔄

Reset After Tough Losses

Process difficult matches constructively. Turn setbacks into stepping stones with guided reflection tools.

🎯

Prepare Mentally Before Matches

Enter every match with clarity and focus. Pre-match routines tailored to your playing style and upcoming opponent.

📝

Reflect Quickly So You Actually Learn

Capture insights immediately after matches. Voice or text journaling that turns experiences into growth.

📈

Stay Consistent Throughout the Season

Build momentum with daily mental training habits. Short sessions that fit between practices and matches.

Reset After Tough LossesStart Reset
It doesn't replace your coach. It supports your development between sessions.

What Players Say

Loved by Players, Parents & Coaches

★★★★★

“I used to fall apart in close matches. After 3 months with Tennis IQ, I've won 6 tiebreakers in a row. The pre-match routines changed everything.”

A

Andrew P.

Junior Player, 16

★★★★★

“My daughter's mental game has transformed. She actually wants to talk about her matches now, and she's learning from every experience.”

M

Michelle L.

Tennis Parent

★★★★★

“As a coach, I love that my players come to practice already mentally focused. We can spend more time on tactics and less on calming nerves.”

J

John D.

Academy Coach

★★★★★

“The AI coaching feels like having a sports psychologist available 24/7. It knows tennis and it understands what I'm going through.”

E

Emma B.

Competitive Player, 14

★★★★★

“I've tried meditation apps before but they never stuck. Tennis IQ is different - it's actually made for tennis players like me.”

L

Lucas H.

High School Player

★★★★★

“I used to fall apart in close matches. After 3 months with Tennis IQ, I've won 6 tiebreakers in a row. The pre-match routines changed everything.”

A

Andrew P.

Junior Player, 16

★★★★★

“My daughter's mental game has transformed. She actually wants to talk about her matches now, and she's learning from every experience.”

M

Michelle L.

Tennis Parent

★★★★★

“As a coach, I love that my players come to practice already mentally focused. We can spend more time on tactics and less on calming nerves.”

J

John D.

Academy Coach

★★★★★

“The AI coaching feels like having a sports psychologist available 24/7. It knows tennis and it understands what I'm going through.”

E

Emma B.

Competitive Player, 14

★★★★★

“I've tried meditation apps before but they never stuck. Tennis IQ is different - it's actually made for tennis players like me.”

L

Lucas H.

High School Player

★★★★★
4.9App Store Rating
🎾1,000+Athletes Training

For Coaches & Parents

Tennis IQ strengthens the development process.

It helps players think better — so coaching goes further. When players engage with mental training, they show up more prepared, more coachable, and more resilient.

Recommend to Your Players→

Take Ownership

Players take ownership of their mindset and development.

Communicate Clearly

Better self-awareness leads to clearer communication with coaches.

Arrive Prepared

Players arrive at practice mentally prepared and ready to work.

Manage Pressure

Learn to manage pressure independently in match situations.

Start Your Mental Training

Start Training the Mental Side of Your Game

Your opponents are training harder.

Smarter.

More consistently.

The mental edge they're building is available to you — right now.

Download on iOS
Free 14-day trial
Cancel anytime
Works on all devices

Questions?

Frequently Asked Questions

Tennis IQ is built specifically for tennis players. Every tool, prompt, and exercise is designed around the unique mental challenges of tennis — from pre-match nerves to bouncing back after tough losses. We don't do generic motivation; we do tennis-specific mental performance training.
Most players spend just 3-5 minutes per day. Tennis IQ is designed to fit into your existing routine — a quick check-in before practice, a brief reflection after a match. No long sessions required.
Tennis IQ works for players at all levels who want to improve their mental game. Whether you're a junior player just starting to compete or an advanced player looking to gain an edge, the principles of mental training apply.
Our AI coach is trained specifically on tennis mental performance. You can ask questions, get personalized advice based on your situation, and receive guidance tailored to your playing style and challenges. It's like having a sports psychologist in your pocket.
While player data remains private, Tennis IQ helps players communicate better with coaches and parents. Players develop vocabulary and awareness to discuss their mental game, making coaching conversations more productive.
Many features work offline, including pre-downloaded guidance modules and journaling. Perfect for those times when you're at a tournament venue with spotty wifi.
You can cancel anytime directly from your account settings. If you cancel, you'll continue to have access until the end of your billing period. No hassle, no questions asked.

Still have questions? We're here to help.

Contact Support
Tennis IQTennis IQ®

The always-on mental performance coach for tennis players who want a real competitive edge.

App StorePlay Store

Product

  • Features
  • Pricing
  • Download

Company

  • Recognition
  • Blog

Support

  • Contact
  • Privacy
  • Terms
  • llms.txt

Recognition

Accredited, certified, and proud members

View all recognitions
  • USTA member logo

    USTA Member

  • RSPA member logo

    RSPA Member

  • The Directors Club of America

    Directors Club of America

  • Zverev Youth Development & Online Sport — Achiever

    GOER · Youth Development

  • AI Integrity — Achiever

    GOER · AI Integrity

  • Waylon Wellbeing & Performance — Achiever – Pioneer

    GOER · Wellbeing

© 40 Love Mind Set LLC. All rights reserved.

Tennis IQ® is a registered trademark of 40 Love Mind Set LLC in the United States (U.S. Reg. No. 8267188). Unauthorized use is prohibited.